Blue Health Coaching

Bryony completed Blue Health Coaching training in 2024. She is now taking clients for coaching in and around the west midlands.

The intersection of mind state and environmentalism has been a point of evolution personally Since 2018. Since Blue Planet.

Early 2018 was an extremely difficult time for me. I'd left two jobs in quick succession and I couldn't get out of bed. I didn't even know what was wrong with me. I went to the doctors for blood tests to see if I had some kind of anemia or vitamin deficiency. I didn't feel sad, i just felt like I was sinking.

Watching blue planet affected me so deeply... the image of the baby whale eating a large blue plastic bucket... is etched in my mind.

Generally I had been overwhelmed about the planet... I didn't know how to implement effective change in my life...

Watching blue planet spurred me with enough energy to really address the issue... so after I dragged my self out of bed for a tiny tattoo of a wave on my inner wrist,
I set to work setting up Vesta Living. I wanted to positively impact the amount of disposable plastic entering our water ways from every day products, including wipes!!

But the other thing it did was affect my own positive change. It pulled me out of my deep blue mood. My undiagnosed depression. I started to work towards something.. I started to understand mastering my own mind and how to implement change in my own life. Ever since then, this journey with Vesta has always converged with positive mental health.

Which is why I trained this year in Blue Health Coaching. We are water and are all connected by water. In its presence we are calmer, we move into a blue mind state, a light meditative state enabling us to tap into a deeper level of consciousness. Coaching in partnership with our blue environment allows us to meet our life issues with creativity, clarity and connectedness.

Coaching sessions take place at a prearranged blue location in the west midlands. Lakes, rivers and even man made pools work bluefifully.

Sessions last 60 - 90 minutes and i recommend a course of three.

Investment - £55 for an hour £66 for 90 minutes.

During the sessions walk to allow creativity for move.

If you cannot get to a blue location or are based outside the west midlands we can arrange a call or video call.

15 minute free discovery calls available to check our fit.